Nutrition Tuesday

I am a nutrition consultant and certified health coach passionate about human nutrition and the science of nutrition. I will be back with regular blog posts as of October 6, 2015!

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Mardi A. Parelman

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Today's Dietitian (May 2015) - Omegas: Dissecting the Science on Omega-3 Supplements
An article I wrote about biotin.
A link to an article I wrote about fibroid tumors and vitamins.
A link to an article I wrote about chromium, chromium supplements and insulin.
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Blog Posts

"According to common sense
"Added Sugar"
"Alzheimer's Disease Sucks"
"Alzheimer's Disease and Vitamin D"
"Alzheimer's Disease and the MIND Diet"
"But I love my no-calorie artificial sweetener!"
"Calorie Information on Menu Labels and Vending Machines"
"Celiac Disease: Diagnosis and Life without Gluten"
"Celiac Disease: Gluten and Small Intestine"
"Celiac Disease: Gluten-Free Labels"
"Chocolate - A Not So Guilty Pleasure"
"Cholesterol and the Dietary Guidelines for Americans - Are Changes Coming?"
"Cholesterol"
"Create Realistic Goals to Achieve Your Health-Related New Year's Resolution"
"Do Dietitians Really Endorse Kraft Singles?"
"Do Dietitians Really Support Kraft Singles? Update!"
"Dr Oz"
"Energy drinks: It's a wild world out there"
"Food Safety"
"Food labels & Microwave Popcorn"
"Have we gone cuckoo for coconut"
"Introduction (a little bit about me)"
"Life cycles - from baseball to black cohosh"
"Omega-3 supplements"
"Overview of Mediterranean Diet"
"Processed is not a four letter word but maybe natural should be one."
"Proteins and amino acids"
"Proteins: Vegetarians and Omnivores"
"Simple Truths about Metabolism"
"Sleep and Weight"
"Superfood is my least favorite word."
"The Glycemic Index Dash Diet and Heart Health?"
"The importance of values beyond the scale: defining healthy body weight"
"Vitamin D and Colorectal Cancer?"
"Vitamin D and Seasonal Affective Disorder"
"Water"
"What's in that Supplement (Part 2)?"
"What's in that supplement?"
"melatonin and food"
avoiding nutrition headlines is a healthier nutrition choice"

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